July is UV Safety MonthEnjoy fun in the sun safely. Participating in outdoor activities like swimming, tennis or gardening generally mean hours of exposure to Ultraviolet (UV) rays. Remember to take precautions to protect your skin and eyes anytime you’re exposed to ultraviolet rays.
Did you know?
Skin cancer is the most common type of cancer in the US.
Ultraviolet (UV) rays from the sun are the main cause of skin cancer.
UV rays can damage your eyes and cause premature aging of the skin.
Who’s at greatest risk for skin cancer?
Anyone can get skin cancer, but the risk is greatest for people with:
White or light-colored skin with freckles
Blond or red hair
Blue or green eyes
Blond or red hair
Blue or green eyes
Take these steps to help prevent skin cancer:
Limit your exposure to the sun between 10 a.m. and 4 p.m. when UV rays are strongest.
Use sunscreen with SPF 15 or higher.
Cover up with long sleeves and a hat.
Check your skin regularly for any changes.
Wear sunglasses whenever you’re outside
Limit your exposure to the sun between 10 a.m. and 4 p.m. when UV rays are strongest.
Use sunscreen with SPF 15 or higher.
Cover up with long sleeves and a hat.
Check your skin regularly for any changes.
Wear sunglasses whenever you’re outside
Source: http://www.healthfinder.gov/
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